Life Coach NYC — Build Clarity, Confidence & Meaningful Momentum
A practical, grounded approach to help you get unstuck, reconnect with what you want, and build the clarity and confidence to move forward with your life.
Who Life Coaching Usually Helps
Life coaching isn’t about “fixing your life” — it’s about slowing down enough to see what’s really happening, clarifying what you want, and building the habits, confidence, and structure to move forward with intention.
If you’re reading this, there’s a good chance you’ve been:
the person who supports everyone else but rarely has space for yourself
the high performer who looks successful but feels directionless or unfulfilled
the one who knows you're capable of more but can’t seem to get moving
the person juggling responsibilities and silently carrying the weight
the one who feels “stuck” even though nothing is technically wrong
the person who appears confident on the outside but feels scattered inside
the one craving a reset, a plan, or a clearer sense of direction
Life coaching often helps people who are:
self-aware but unsure how to create real change
ambitious but inconsistent with follow-through
responsible, capable, but mentally overloaded
navigating career changes, life transitions, or big decisions
trying to clarify who they are and what they want next
ready to grow — but don’t know where to start or how to stay consistent
Common Signs You Might Benefit From Life Coaching
Life challenges rarely hit all at once — they build quietly.cBefore you know it, you’re carrying decisions, expectations, pressure, or responsibilities you were never taught how to navigate.You may benefit from life coaching if you’ve noticed:
feeling “stuck” even though you know you’re capable of more
struggling to make decisions or commit to a direction
wanting clarity about your next chapter — but feeling overwhelmed by options
knowing what you want… but not how to get there
feeling disconnected from your goals or values
losing momentum after a few good weeks
feeling busy but not productive
carrying responsibilities that leave little room for yourself
feeling uncertain during a transition (career, relationship, identity, purpose)
comparing yourself to others and feeling behind
being hard on yourself, even when you’re trying
inconsistency with habits, routines, or follow-through
sensing that something needs to change — but not sure where to start
feeling capable, but not confident
craving structure, direction, or accountability
If these feel familiar, nothing is wrong with you — you’re simply at a point where you’ve outgrown old ways of doing things.And that’s exactly where life coaching helps you build clarity, direction, and confidence.
How Life Coaching Helps You Feel Clear, Confident & In Control Again
Life doesn’t get easier by pushing harder — it gets easier when you understand what’s pulling you off-course, clarify what you truly want, and build a way of living that supports who you’re becoming.Here’s what life coaching can help you do:
Get clear on what you want in your next chapter — and why
Understand the patterns, habits, and expectations that keep you stuck
Build confidence in your decision-making so you move forward with certainty
Create structure and routines that support your goals and wellbeing
Replace overwhelm with clarity, direction, and a grounded plan
Strengthen your sense of identity so you show up as the person you want to be
Break cycles of procrastination, inconsistency, and self-doubt
Navigate transitions (career, relationships, purpose) with support instead of stress
Reconnect with what motivates you so life feels meaningful again
Develop the emotional steadiness and practical tools to stay on track
Life coaching gives you a space to slow down, think clearly, hear yourself again, and build a life that feels aligned, intentional, and genuinely yours.
Why People Work With Me
Aiden Murtagh — Jay Shetty Success & Life Coach based in NYC
Life coaching is a space to get clear about what you want, understand what’s been holding you back, and build the confidence and structure to move your life forward with purpose.My coaching approach is:
Practical: simple, doable steps that create real movement in your life
Clarity-based: we uncover the real blocks, not just the surface-level frustration
Identity-driven: helping you become the version of yourself who follows through, chooses confidently, and leads your own life
Supportive but direct: compassion + insight + grounded next steps
If you want to feel clearer, more confident, and more in control of your direction — I can help you get there.
What a Coaching Session Feels Like
A session with me is a space where your mind slows down, your thoughts finally organize themselves, and you hear yourself clearly — without pressure, without judgment.Most clients describe it as:
“the first time I’ve had real clarity about my life in years”
“grounding, motivating, and perspective-shifting”
“direct but supportive — exactly what I needed”
“like someone finally helped me make sense of what I’ve been carrying”
You’ll walk away with emotional clarity and practical next steps — not more overwhelm, not more confusion. Just a clearer path forward.
Trusted by Thousands
I’m also the creator of Yes Sensei, a top-ranked mindset coaching app helping thousands of people build clarity, confidence, and emotional resilience.If you want daily support between sessions, the app can help you stay steady and grounded.
Serving clients across New York City — including Manhattan, Brooklyn, Queens, and the Bronx — with both virtual and in-person life coaching support.